The Inner Game of Food, Diet & Life

The Inner Game of Food, Diet & Life

Supporting you on your way to better health and well-being.
If you have any health issues, or simply want to live a more fulfilled life, feeling comfortable in your own skin, this programme will be of interest to you.

I like to use my time in a light hearted way with music and education talking about the interconnectivity of body, mind thought and belief.

Each session will be covering a different topic. The aim is to empower people about their innate health and well-being.
Health, happiness and living a fulfilled life start with us.

I see my audience as being a mix of local listeners and also a wider audience through sharing the sessions on mixcloud and advertising on social media

It is not up to me how my audience feels when their listen to what I say or the music I play but I hope to awaken something in them and that is curiosity, interest and empowerment for them to take life back into their own hands.

What brought you to Phonic FM?

I was invited at Cathy Towers show and she recommended me to start my own.

What do you do when you’re not on Phonic FM?

I work as mindset mentor and nutritional therapist. I like spending my time in the outdoors with my husband and dog. I run, cycle, climb and like to travel

Image credit: Paola Royal